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Fine dust and polluted air: the silent threat to your health and sleep
Fine dust and polluted air: the silent threat to your health and sleep We breathe 20.000 times a day. The air we breathe seems clean, but it often contains particulate matter and harmful substances.
9 Tips for a good night’s sleep in an altitude tent
What should you pay attention to when sleeping at altitude? Altitude tents are an effective way to improve your condition by replicating the benefits of low-oxygen conditions such as those at high altitude. These tents, which are becoming increasingly popular for use at home or in training rooms, help both top athletes and avid amateur athletes.
Altitude chamber or altitude internship: which is best for your training?
To improve your sports performance by training at altitude, altitude chambers and altitude training courses are popular methods. Both help the body adapt to the reduced oxygen at high altitude, but the choice between the two depends on your specific goals and situation.
The benefits of mountain air at a glance
Mountain air is more than just fresh air; it has unique properties that benefit our health in several ways. With the altitude tents, altitude chambers and hyperbaric chambers from Altitude Spaces you can experience all these benefits yourself. Bring the healthy atmosphere of the mountains into your own home and work towards a healthier, happier life.
Do you want more energy and better sports performance?
A private bedroom or training room designed as an altitude chamber is becoming increasingly popular. For many athletes who want better sports performances, training at altitude has become part of their training schedule and preparation for important competitions, championships or even the Olympic Games.
