Hypoxia therapy for better health
Hypoxia therapy for better health
Hypoxia therapy is not only for athletes, but also for people who want to improve their overall health. At Altitude Spaces we offer solutions that help you sleep in simulated altitude air at home. This promotes your well-being through the natural benefits of living at altitude, such as improved oxygen intake and increased energy levels.
How hypoxia therapy for health works
By sleeping in an environment with less oxygen during the night, your body is stimulated to use oxygen more efficiently. It increases the production of new red blood cells, which leads to better performance of your cardiovascular system, increased oxygen supply to your organs and a stronger immune system.
View our webshop for more information about our products or contact us for personal advice and detailed information. Together we will find the perfect solution for your health needs.
Health benefits of hypoxia therapy
Sleeping in a hypoxic environment can significantly improve your daily energy levels. By sleeping at a simulated altitude you experience the benefits of mountain air without leaving your home:
- Increase your energy levels: more red blood cells ensure that oxygen is transported through your body more efficiently, leading to more energy and vitality.
- Improved mental and physical performance: better oxygen uptake contributes to clearer thinking, faster reaction times and improved concentration.
- Less fatigue: you will feel fitter and more awake, even after long days or intensive efforts.
- Increase energy levels and reduce fatigue.
- Improving cardiovascular health and strengthening the immune system and protecting against oxidative stress.
In addition, hypoxia therapy can also provide relief for people with breathing problems such as asthma. By simulating pure mountain air while you sleep, respiratory tracts can relax and symptoms are reduced. More information about how hypoxia therapy helps with asthma can be found here.
How to improve your overall health with hypoxia therapy?
We are happy to advise you.
